• Forks over knives

    I saw an exciting documentary film while in Antigua recently. The title is FORKS OVER KNIVES. Most of the information confirmed what I had personally researched in Chiropractic College over ...

  • Staying Calm

    One of the challenges we face as humans is living a peaceful life when all around us there seems to be chaos. Yet studies have shown that staying calm amongst ...

  • Cinnamon sticks

    Cinnamon

    When I recently traveled to the States to visit my daughter, I came bearing gifts of spices and felt somewhat like Columbus! One of spices I gave her was cinnamon, ...

  • Happy Independence, Dominica

    Dominica has shown itself with great regalia for Creole in the Park, The World Creole Music Festival and Independence celebrations. During that time the island was a colorful array of ...

  • Eggs

    The incredible, edible egg. Oh yes, it turns out that after years of negative press about the dangers of egg consumption, they now have been reprieved. From cardiovascular disease to ...

  • Self-responsibility

    I travel often. I meet, greet, teach and doctor a lot of people. I see the world on many different avenues of online media. I read extensively through this I ...

  • Turmeric

    What looks like ginger root, is in the same family and is called the '"Queen of Spices"? It's curcumalonga commonly called turmeric. It differs from ginger by its rich orangey- ...

  • Mobile Phones

    I just purchased a Samsung S III and have been transferring data from my Blackberry. What a job until I found out Bluetooth can migrate files effortlessly! How we love ...

  • Just for Today

    What if someone you loved and respected suddenly stopped speaking to you? With no reason or explanation, they simply tuned out and turned you off. How would you feel? What ...

  • Natural Beauty on Show at Giraudel

    sle of Beauty, Isle of Splendour, Isle to all so rich and rare". Such appropriate words to Dominica's National Anthem and most certainly illustrated at the opening day of the ...

  • To be Happy

    Happy people are able to take the stressors of life and ride them to a victorious finish line. Happy people live longer. Happy people have richer and fuller experiences of ...

  • Until Today

    You may be looking at some people, observing their actions, trying hard to understand their motives without a clue about why they do what they do. From where you sit, ...